Daisy Gomez, Ed.D. from the DMH-UCLA Prevention Center of Excellence and Dan Siegel, MD from the Mindful Awareness Research Center at UCLA contribute their expertise on resilience in an article with L.A. Parent. They discuss the importance of resilience and how parents and educators can help children by modeling adaptability and shifting expectations to appreciation. Read the article here: https://www.laparent.com/building-resilience-in-your-child/

Group of elementary school pupils reading smiling